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Along with my esteemed colleagues and friends Eric Helms and Mike Israetel, we discuss optimal exercise selection practices for muscle growth and…Read More
Most popular articles
The optimal time of day to train is not usually something that people think about, yet there is a science to optimizing…Read More
Everything in life is better on drugs. Seriously. For every possible situation, from sex to studying for your finals, there’s a drug…Read More
What’s better than an international speaker, scientist and competitive physique athlete all in one? Two of them. Layne Norton and Menno…Read More
What is Bayesian Bodybuilding?
Bayesian: We look into the science to form the most reasonable beliefs based on the available data. This way of thinking is inspired by the statistician Thomas Bayes. We're data-driven and evidence-based.
Bodybuilding: We help you achieve your ideal physique.