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Along with my esteemed colleagues and friends Eric Helms and Mike Israetel, we discuss optimal exercise selection practices for muscle growth and…Read More
Most popular articles
There’s a story behind this article. It was originally published in Dutch on the blog of Guy Droog, a Men’s Health cover…Read More
What’s better than an international speaker, scientist and competitive physique athlete all in one? Two of them. Layne Norton and Menno…Read More
What is Bayesian Bodybuilding?
Bayesian: We look into the science to form the most reasonable beliefs based on the available data. This way of thinking is inspired by the statistician Thomas Bayes. We're data-driven and evidence-based.
Bodybuilding: We help you achieve your ideal physique.