Science. Logic. Data.
This is bodybuilding 2.0
Autoregulation, periodization, deloading, recovery, fatigue… these concepts are thrown around a lot without specification of what…Read More
What is Bayesian Bodybuilding?
Bayesian: We look into the science to form the most reasonable beliefs based on the available data. This way of thinking is inspired by the statistician Thomas Bayes. We're data-driven and evidence-based.
Bodybuilding: We help you achieve your ideal physique.