Here are the top posts from my social media (Facebook and Twitter) of April – September 2015, selected based on a combination of Likes, shares, comments, feedback and personal preference.
1. My 3-part series on BCAAs
Click the links in the post to see the first 2 posts.
It is priceless to see the team from Scivation, a BCAA supplement company, try to defend BCAA supplementation after my…
2. Coffee is not bad for you: it’s actually very healthy
Yet more evidence that coffee is very healthy: http://ow.ly/MqLrA
3. Bodybuilding isn’t just about aesthetics
Exercise is not just about looks and strength. It makes you a happier person. http://ow.ly/MyzIl
4. 52 Myths debunked
52 of the world's most common myths debunked: http://ow.ly/NGara
5. The ideal male and female body
These are the preferred male body types by gender according to the recent poll on my page. Main findings:- There wasn'…
These are the preferred female body types by gender according to the recent poll on my page.Main findings:- There was…
6. 4 vs. 6 meals a day
New study: no difference in muscle growth between 4 or 6 meals a day. http://ow.ly/Pmtsg
I've created an introduction to Bayesian probability.
8. Brain gains
Systematic review finds that students who lift get better grades: http://ow.ly/QDiGl #BrainGains