Grains for your gains?
Categories: Articles
Is there any truth to the ‘wheat belly’ phenomenon? Did you know grains are loaded with anti-nutrients that make your body incapable of fully absorbing their nutrients, and even worse, impair your ability to absorb protein?
Find the answers in this article.
Want more content like this?
Then get our free mini-course on muscle building, fat loss and strength.
By filling in your details you consent with our privacy policy and the way we handle your personal data.