Free e-course, rebranding, seminars & mo A lot has been going on with me and this site, so it's time for another... Read More »
Course in Personal Training Interested in advancing your fitness education? I've developed a comprehensive educational course on the science and... Read More »
The Future of Bayesian Bodybuilding Why the domain change? What's with the recipes? How did the seminar go? As regular readers... Read More »
Muscle-Specific Hypertrophy Addendum: Intensity and Fiber-Specific Hypertrophy I received some very good questions about a fundamental axiom underlying my Muscle-Specific Hypertrophy articles, namely... Read More »