Recipes

7 Ways to make dieting suck less

7 Ways to make dieting suck less

This is a guest article by Demmy James: no hardcore science here, just good practical dieting advice.    People often say that there are only two guarantees in life: death and taxes. When it comes to dieting, most people immediately think of two more “guarantees”: boring and hard work. While it will definitely take a bit of effort to dial […]

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3 Ingredient Green Hulk soft serve

3 Ingredient Green Hulk soft serve

This is a guest post from Sanne, owner of ManageMyMealPlan.com. I love quark and Greek yogurt, but when she told me she mixed it with avocado, I thought it would be disgusting. It’s not. It’s the bomb. You do need to freeze the avocado in advance, but that’s no problem if you prepare your meals in bulk, as you probably […]

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The Tex-Mex bowl of awesomeness

The Tex-Mex bowl of awesomeness

This guest recipe by ManageMyMealPlan.com is one of my favorite recipes ever. It’s damn tasty, ludicrously nutritious, amazingly customizable and even the bro-est of bros should be able to prepare it without experiencing brain failure. Ladies and gentlemen, let no Bayesian ever drink olive oil to consume enough fat ever again: I present to you the famous Tex-Mex, bodybuilding edition. […]

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Chicken in Asian Sweet and Sour Sauce

Chicken in Asian Sweet and Sour Sauce

Salty, spicy, sweet and sour chicken. This is chicken in its least bland form. The sweet and thick, almost jelly like sauce combined with the sour and spicy ingredients make this an extremely tasty cutting recipe. When bulking, you can also add white rice with extra sauce. Since everything can be bought in bulk and stored easily, this recipe has […]

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How to make broccoli soup that doesn’t suck

How to make broccoli soup that doesn’t suck

You’re on a cutting diet. You’re frequently hungry, but you have no more precious calories to spare. You could also do with some extra nutrients in your diet. This is where bodybuilders often resort to broccoli due to its incredible nutrient density and high satiety index. But eating dry broccoli sucks. It’s not hardcore. It just sucks. Fortunately, with a […]

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High Protein, Low Calorie Cheesecake

High Protein, Low Calorie Cheesecake

  Imagine eating cheesecake every day. While cutting. Here’s how. But first, a reality check, this cheesecake is one of the best tasting cutting foods I’ve ever tasted and it actually tastes and looks like cheesecake. Emphasis on cutting food. If you try it right after eating an actual cheesecake with 1/6th of the protein and twice the calories, obviously […]

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High Calorie Healthy Snack: Oriental Truffles

High Calorie Healthy Snack: Oriental Truffles

In the recipe category of  ‘high calorie, healthy snacks’ these truffles really take the cake. The total prep time is under 10 minutes and you can make huge batches that you can store in the freezer. If your idea of bulking is force feeding rice, these sweetly exotic balls will show you that bulking can and should be awesome. Tip: […]

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