Miscellaneous

Personal development and success [Interview]

Personal development and success [Interview]

Dare&Conquer interviewed me about my past, personal development and success.   Read the full interview here.

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Bayesian Bodybuilding meets AesirSports

Bayesian Bodybuilding meets AesirSports

This interview by AesirSports was more personal than most of the ones I’ve done before. It also includes an update on Cybernetic Fitness.   Read the full interview

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The natural muscular potential of women

The natural muscular potential of women

What can you achieve as a female lifter? There seem to be only 2 camps. The general public thinks a woman that touches a loaded barbell will wake up the next day as the SheHulk.     People with a bit more understanding of exercise physiology realize that this is obviously nonsense. One look around you in the average gym […]

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The Alar Scare: A lesson from history

The Alar Scare: A lesson from history

In early 1989, the NRDC released a report on Alar, a chemical used to harvest apples. The report estimated that Alar caused cancer and children were at greater risk. This report was based on a mathematical model with several assumptions that turned out to be flawed. The data set was limited to mice exposed to amounts of Alar far beyond […]

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60 Minutes on Everything Bodybuilding [Interview]

60 Minutes on Everything Bodybuilding [Interview]

Want to hear Ian McCarthy picking my brain on all sorts of random topics? Here you go, an hour long interview by Ian McCarthy about a wide variety of bodybuilding topics. The start of the interview covers the Bayesian bodybuilding method. After that we go into more practical topics, including the optimal macronutrient composition for bodybuilding, exercise selection and training […]

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The Future of Bayesian Bodybuilding II

The Future of Bayesian Bodybuilding II

As usual, most of what I’ve done in the past months has stayed under the radar. So here’s a short overview of the 7 most important things I’ve been working on. Aside from coaching clients full-time.   1. My review paper on the best rest interval I used to think it was pretty cool I got published on T-Nation without […]

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The Bayesian Bodybuilding Method

Menno Henselmans

This is an interview with First Call Out. It’s 18 minutes long. We interviewed Menno Henselmans to discuss how he combined a scientific, or rather an evidence-based approach, of dieting & nutrition with his real world experience thus giving rise to his own style – the Bayesian Bodybuilding method.   List to the full interview (18 minutes).

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