Here are the top posts from my social media (Facebook and Twitter) of April – September 2015, selected based on a combination of Likes, shares, comments, feedback and personal preference.
1. My 3-part series on BCAAs
Click the links in the post to see the first 2 posts.
2. Coffee is not bad for you: it’s actually very healthy
3. Bodybuilding isn’t just about aesthetics
4. 52 Myths debunked
5. The ideal male and female body
6. 4 vs. 6 meals a day
8. Brain gains