Best of social media 2015 II

Here are the top posts from my social media (Facebook and Twitter) of April – September 2015, selected based on a combination of Likes, shares, comments, feedback and personal preference.


1. My 3-part series on BCAAs

Click the links in the post to see the first 2 posts.


2. Coffee is not bad for you: it’s actually very healthy


3. Bodybuilding isn’t just about aesthetics


4. 52 Myths debunked


5. The ideal male and female body



6. 4 vs. 6 meals a day


7. Spotters


8. Brain gains


9. In contemplation


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