3 Big bodybuilding myths

Why bodybuilding is the most functional training in the world, why bodybuilders have longer muscles than yoga practitioners and more.


Read the full article on Paleo f(x).




  1. Seldon says:

    So, what’s bodybuilding is and what is not? If I do texas method (a relative few full body movemets with alternating volume and intencity days) then do I do BB? Or should I switch to a ton of isolation machines to be BBing?

Leave a Comment